PERSONAL TRAINING
Muay Thai can be for anyone, from people who
want to compete in the ring one day, to people who are just wanting to get
moving and are tired of the same old treadmil & exercise bike routines.
Muay Thai, with me, can:
- Build Confidence. Help you Focus & Lose
weight
- Improve Concentration. Get you fit Make
you Stronger.
- Thaiboxers are some of the fittest
athletes in the world. It is also an art. You will be learning a skill at
the same time which will keep you interested and motivated.
Sessions with me will
involve;
- Thai-pad drills. Sparring Grappling. Bag
work. Shadow Boxing
- Focus pad drills. Lightly weighted drills.
Skipping.
- Reaction Speed drills. Kicking. Punching.
Kneeing. Elbowing.
To book or for more
information, please contact me
Contact Soren
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